• Featured
    • Arizona State University
    • Boston College
    • Boston University
    • Clemson University
    • Colby College
    • Colorado College
    • Duke University
    • Georgia Tech
    • Northwestern University
    • Southern Methodist University
    • Syracuse University
    • University of Michigan
    • University of South Carolina
    • University of Virginia
    • University of Wisconsin
    • Villanova University
    • Virginia Commonwealth University
    • Virginia Tech
    • Wake Forest
    • Washington State University
  • About
  • Submit
  • Contact
    • Peer Contact
    • Arizona State University Resources
    • Boston College Resources
    • Boston University Resources
    • Clemson Resources
    • Colby College Resources
    • Colorado College Resources
    • Duke Resources
    • Georgia Tech Resources
    • Northwestern University Resources
    • SMU Resources
    • Syracuse Resources
    • UMich Resources
    • U of SC Resources
    • UVA Resources
    • University of Wisconsin Resources
    • Villanova Resources
    • Virginia Commonwealth University Resources
    • Virginia Tech Resources
    • Wake Forest Resources
    • WSU Resources
  • Donate
Menu

IfYoureReadingThis.org Retired

Street Address
City, State, Zip
Phone Number
A collection of personal letters and photos from members of the UVA community who share about mental health and encourage peers.

A mental health resource that hosts letters of support from students, faculty, and alumni

IfYoureReadingThis.org Retired

  • Letters
    • Featured
    • Arizona State University
    • Boston College
    • Boston University
    • Clemson University
    • Colby College
    • Colorado College
    • Duke University
    • Georgia Tech
    • Northwestern University
    • Southern Methodist University
    • Syracuse University
    • University of Michigan
    • University of South Carolina
    • University of Virginia
    • University of Wisconsin
    • Villanova University
    • Virginia Commonwealth University
    • Virginia Tech
    • Wake Forest
    • Washington State University
  • About
  • Submit
  • Contact
  • Resources
    • Peer Contact
    • Arizona State University Resources
    • Boston College Resources
    • Boston University Resources
    • Clemson Resources
    • Colby College Resources
    • Colorado College Resources
    • Duke Resources
    • Georgia Tech Resources
    • Northwestern University Resources
    • SMU Resources
    • Syracuse Resources
    • UMich Resources
    • U of SC Resources
    • UVA Resources
    • University of Wisconsin Resources
    • Villanova Resources
    • Virginia Commonwealth University Resources
    • Virginia Tech Resources
    • Wake Forest Resources
    • WSU Resources
  • Donate
Featured
Bryce T.
Bryce T.

If you're reading this, live life backwards.

Read More →
Grace H.
Grace H.

If you’re reading this, take risks.

Read More →
Julianna D.
Julianna D.

If you’re reading this, it’s okay not to know.

Read More →
Savannah H.
Savannah H.

If you’re reading this, you are not an imposter.

Read More →
Alana G.
Alana G.

If you’re reading this, you have the power to change your mindset.

Read More →
Sigma Nu
Sigma Nu

Mitch, if you’re reading this, you made a lasting impact on this chapter and your legacy will continue. We love and miss you.

Read More →
Will L.
Will L.

If you’re reading this, just know that you belong.

Read More →
Dana Q.
Dana Q.

If you’re reading this, I’m happy you’re here.

Read More →
Faith B.
Faith B.

If you’re reading this, start loving all of you.

Read More →
Sydney B.
Sydney B.

If you’re reading this, you have an army behind you.

Read More →
Kate M.
Kate M.

If you’re reading this, trust the process.

Read More →
Gracie H.
Gracie H.

If you’re reading this, learn how to embrace your authentic self.

Read More →
Anonymous
Anonymous

If you’re reading this, remember to check on your smiley friends.

Read More →
Director of Athletics Rick Hart
Director of Athletics Rick Hart

If you're reading this, you are not alone.

Read More →
Sigma Nu
Sigma Nu

If you’re reading this, Mitch, this is what we wish we could tell you.

Read More →
Anonymous
Anonymous

If you’re reading this, know that you are truly loved, no matter what.

Read More →
Hope H.
Hope H.

If you're reading this, I’m sharing my story on my own terms.

Read More →
Anonymous
Anonymous

If you're reading this, here you are, strong and bold, despite it all.

Read More →
Connor H.
Connor H.

If you’re reading this, don’t be anyone but your true and amazing self.

Read More →
Talula B.
Talula B.

If you’re reading this, you are in control of your happiness.

Read More →
Anonymous
Anonymous

If you are reading this, know that you are more than your network.

Read More →
Tulsi L.
Tulsi L.

If you're reading this, it's okay to feel defeated.

Read More →
Raleigh D.
Raleigh D.

If you are reading this, slow down—you are enough.

Read More →
Anonymous
Anonymous

If you're reading this, know that you're more than a number.

Read More →
Wade G.
Wade G.

If you’re reading this, we can talk about mental health.

Read More →
Tamal P.
Tamal P.

If you’re reading this, fall.

Read More →
Adam C.
Adam C.

If you’re reading this, it’s ok to fit in by standing out.

Read More →
Sydney C.
Sydney C.

If you’re reading this, my name is Sydney Castle.

Read More →
SEE ALL LETTERS

 

IF YOU ARE IN DISTRESS, PLEASE CONTACT:

THE NATIONAL SUICIDE PREVENTION LIFELINE 988

THE NATIONAL CRISIS TEXT LINE TEXT "HELLO" TO 741741

OR A FAMILY MEMBER / FRIEND

DISCLAIMER: Ifyourereadingthis.org functions to connect friends and peers in order to build a support network. It does not claim to cover other necessary parts of treatment, such as professional counseling or medication.