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IfYoureReadingThis.org Retired

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A collection of personal letters and photos from members of the UVA community who share about mental health and encourage peers.

A mental health resource that hosts letters of support from students, faculty, and alumni

IfYoureReadingThis.org Retired

  • Letters
    • Featured
    • Arizona State University
    • Boston College
    • Boston University
    • Clemson University
    • Colby College
    • Colorado College
    • Duke University
    • Georgia Tech
    • Northwestern University
    • Southern Methodist University
    • Syracuse University
    • University of Michigan
    • University of South Carolina
    • University of Virginia
    • University of Wisconsin
    • Villanova University
    • Virginia Commonwealth University
    • Virginia Tech
    • Wake Forest
    • Washington State University
  • About
  • Submit
  • Contact
  • Resources
    • Peer Contact
    • Arizona State University Resources
    • Boston College Resources
    • Boston University Resources
    • Clemson Resources
    • Colby College Resources
    • Colorado College Resources
    • Duke Resources
    • Georgia Tech Resources
    • Northwestern University Resources
    • SMU Resources
    • Syracuse Resources
    • UMich Resources
    • U of SC Resources
    • UVA Resources
    • University of Wisconsin Resources
    • Villanova Resources
    • Virginia Commonwealth University Resources
    • Virginia Tech Resources
    • Wake Forest Resources
    • WSU Resources
  • Donate
Featured
Ally K.
Ally K.

If you’re reading this, it’s okay if college isn’t the best years of your life.

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Berkeley
Berkeley

If you’re reading this, it’s okay if all the energy you have is put into surviving.

Read More →
Asher L.
Asher L.

If you’re reading this, I hope you’re doing good.

Read More →
Hannah M.
Hannah M.

If you’re reading this, then you may be with me, down here in the dark.

Read More →
Cliff C.
Cliff C.

If you’re reading this, don’t be afraid to ask for help.

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Mark D.
Mark D.

If you’re reading this, college is a pivotal moment in the lives of many people.

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Monroe A.
Monroe A.

If you’re reading this, I promise you it gets better.

Read More →
Anonymous
Anonymous

If you’re reading this, you are not alone.

Read More →
Ryan A.
Ryan A.

If you’re reading this, know you are loved, valued, and most importantly, you matter.

Read More →
AlexaB
Alexa B.

If you’re reading this, you’re not alone.

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KatieA
Katie A.

If you’re reading this, know that it’s okay not to feel okay.

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FatimahA
Fatimah A.

If you’re reading this, it’s okay to say you are not okay.

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MaddieC
Maddie C.

If you’re reading this, you are right where you are supposed to be.

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Anonymous
Anonymous

If you’re reading this, let it go.

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EllaK
Ella K.

If you’re reading this, it is okay to put yourself first.

Read More →
SEE ALL LETTERS

 

IF YOU ARE IN DISTRESS, PLEASE CONTACT:

THE NATIONAL SUICIDE PREVENTION LIFELINE 988

THE NATIONAL CRISIS TEXT LINE TEXT "HELLO" TO 741741

OR A FAMILY MEMBER / FRIEND

DISCLAIMER: Ifyourereadingthis.org functions to connect friends and peers in order to build a support network. It does not claim to cover other necessary parts of treatment, such as professional counseling or medication.