If you’re reading this, know that the grief that accompanies heartbreak doesn’t last forever.

If you’re reading this, it won’t always have to be a fight.

If you’re reading this, you don’t have to suffer in silence.

If you’re reading this, you have a friend in us.

If you’re reading this, know that you are constantly changing.

If you’re reading this, you deserve to be seen.

If you’re reading this, your grief is not a burden.

If you’re reading this, it’s okay to struggle with your truth.

If you’re reading this, know that it shouldn’t be exhausting just to be you.

If you’re reading this, don’t be afraid to accept help, even if you think you don’t need it.

If you’re reading this, know that it is okay to need people.

If you’re reading this, thank you for allowing me to be a part of this community.

If you're reading this, you don’t have to bury your feelings.

If you’re reading this, I want you to know that you are strong.

If you’re reading this, it’s okay to be selfish.

If you’re reading this, it’s okay to feel lost.

If you’re reading this, you’re enough.

If you’re reading this, you deserve this.

If you're reading this, you don't have to have it all put together.