If you’re reading this, I’m proud of you. 

If you’re reading this, you are not alone in your experiences.

If you’re reading this, this too shall pass.

If you’re reading this, everything takes time!

If you’re reading this, we are here for you!

If you’re reading this…You got this, you matter, and we are in this together!

If you’re reading this, advocate for yourself.

If you’re reading this, take it slow, and you’ll figure it out.

If you’re reading this, you are a huge success.

If you're reading this, someone would be lucky to know you.

If you're reading this,

I’m not going to tell you to just get your ass out of bed. Or to stop worrying; or to just eat “normally,” whatever that means.

If you’re reading this, ask for help.

If you’re reading this, talk to the people that will love you no matter what.

If you’re reading this, you aren’t alone.

If you’re reading this, I understand.

If you’re reading this, I understand.

If you’re reading this, your story is valid.

If you’re reading this, there is a light at the end of the tunnel.

If you’re reading this, you are not a failure.

If you’re reading this, it’s okay to be lost.