If you're reading this, I love you.

If you're reading this, you didn't deserve any of that.

If you’re reading this, know that trying therapy doesn’t mean you’re weak or you’re crazy.

If you’re reading this, you’ll feel connected to yourself again.

If you’re reading this, life is too short to fear loving each other.

If you’re reading this, it’s okay to be confused.

If you’re reading this, give yourself some grace.

If you’re reading this, you are special. You are loved.

If you’re reading this, know that your childhood self matters.

If you’re reading this, know that I’ve been there.

If you’re reading this, stop blaming yourself.

If you’re reading this, you are beautiful.

If you’re reading this, your life can be beautiful.

If you’re reading this, keep your head high.

If you're reading this, you will find peace.

If you’re reading this, you are worthy.

If you're reading this, it is okay to have baggage.

If you’re reading this, please stay.

If you’re reading this, you are not alone.