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IfYoureReadingThis.org Retired

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A collection of personal letters and photos from members of the UVA community who share about mental health and encourage peers.

A mental health resource that hosts letters of support from students, faculty, and alumni

IfYoureReadingThis.org Retired

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Coach Tony Bennett

September 12, 2019 Alexandra Pentel Lawlor
Photography by Matt Riley / UVA Athletics

Photography by Matt Riley / UVA Athletics

A note from Coach Bennett

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In University of Virginia, Featured Page 1
Comment

Page D.

April 24, 2019 Alexandra Pentel Lawlor
Photography by Alexandra Pentel

Photography by Alexandra Pentel

If you’re reading this, let’s reconsider the way we talk about suicide.

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In University of Virginia, Featured Page 1
3 Comments

Dr. Schroeder

November 12, 2018 Alexandra Pentel Lawlor
Photography by Alexandra Pentel

Photography by Alexandra Pentel

If you’re reading this, know that I believe you.

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In University of Virginia, Featured Page 1
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“If you’re reading this, it’s okay to take a break.” Read the full letter from Jax (@ifyourereadingthisduke) at the link in our bio ✉️
“If you’re reading this, risk being seen in all of your glory.” In this week’s letter, Tyler (@ifyourereadingthisuva) reminds us of the power of vulnerability and the positive impact it can have on our communities. Read this
Your friendly reminder ☁️
“If you’re reading this, you are exactly where you are meant to be.” In today’s Stethos[cope] letter, Isaac reminds us of pur inner strength and that through hardship, that strength can take us far🫶🏽read this impactful lett
Did someone say FREE MERCH❔In honor of the launch of our brand new apparel store, we’re giving away an IYRT hat and any item of YOUR CHOICE 🧢 See guidelines for entry below: ✉️ HOW TO ENTER ✉️ -Like this post -Make sure you’re followin
"If you’re reading this, know it’s okay to not have it all figured out." In today's letter, Courtney H. (@ifyourereadingthisuofsc), reminds readers that it's okay to feel like life is more than you can handle at times, and that
CAN WE GET A DRUMROLL 🥁 We're thrilled to announce the official IfYoureReadingThis apparel store, NOW LIVE! All proceeds from the store will support our 501(c)(3) nonprofit organization with the mission of improving mental health in young adults,
Something new is on its way... any guesses? 👀
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