If you’re reading this, know that you can find happiness again.

If you’re reading this, I hope you remember what it feels like to be happy again.

If you’re reading this, celebrating each day’s happy moments will help you accept and love your evolving self.

If you’re reading this, resilience is not always instant. Take care of yourself and try again when you are ready.

If you’re reading this, you can continue to live a fulfilled life after the death of a loved one.

If you’re reading this, you deserve to live.

If you’re reading this, it’s okay to take a step back.

If you’re reading this, it’s okay to miss home.

If you're reading this, know that the silence can help you grow.

If you’re reading this, you may be feeling scared or alone or in pain. If there is anything that I can offer you from where I am sitting here writing to you, it is this: it will get better.

If you’re reading this it’s okay to be scattered

If you’re reading this, thank you. I am honored by the gift of your eyes, your awareness, and your precious time.